Reiki – What is Reiki?
Reiki is a technique that aids the body in releasing stress and tension by creating deep relaxation which triggers the body’s natural abilities and improves physical and mental health.
Some reported BENFITS of Reiki are:
- Pain Management
- Reduce Stress & Anxiety
- Reduce Depression
- Reduce Blood Pressure
- Improved Sleep
- Improved Digestion
- Enhanced Well-Being
- Support/Comfort for substance abuse recovery
- Assists in clearing Toxins from the body
- Accelerated recovery from Surgery
- Reduce side effects from radiation, chemotherapy and Rx medications
- Greater self awareness
- Heightened Intuition
- Increased Vitality
- Promotes spiritual growth and emotional clearing
Reiki Master Nicole Woodard helps people from all walks of life heal on a physical, mental and emotional level through using her Qi (chi) or “life force energy” to communicate with your Qi (chi) and tuning into each of your Chakras or energy centers within the body.
The Root Chakra – The Sanskrit word for this Chakra is Mooladhara Chakra (mool means root). The chakra colors associated with the root chakra is Red. The root chakra defines our relation to Earth. It impacts our vitality, passion and survival instincts. The red chakra colors are also indicative of our need for logic and order, physical strength and sexuality as well as the fight or flight response when faced with danger. The sense of smell in the human body is connected to the Root Chakra. The gland to which the root chakra is attached is the Gonads.
The Sacral Chakra – The Sanskrit word for the sacral chakra is the Swadhisthana chakra. The chakra colors associated with sacral chakra is orange. Swadishthana chakra relates to the water element in the human body. The chakra colors orange impact sexuality, reproductive function, joy, desire and even creativity, compassion for others etc. The sense of Taste is associated with the Sacral Chakra. Glands and organs impacted by this chakra include the lymphatic system, female reproductive organs, large intestine, pelvis, bladder etc.
The Solar plexus Chakra – The Sanskrit word for this chakra is ManiPura Chakra which literally translates to “city of jewels”. Thus the solar plexus chakra is the personal power chakra that is responsible for one’s personal and professional success. The chakra colors yellow of this energy vortex are associated with fire, energy, charge etc. This element of fire, when balanced and harmonious allows one to feel more confident, cheerful and energetic along with a right amount of respect for self and others. Our sense of sight is associated with the solar plexus chakra. The glands or organs associated with Solar plexus chakra are Adrenal glands.
The Heart Chakra – Anahata Chakra or the heart chakra is associated with the chakra colors Green. This chakra influences our relationships and has the Air element. A weak heart chakra is responsible for sabotaging the relationships through distrust, anger and envy etc. Sense of touch is impacted by the heart chakra and the glands connected to it are Thymus and lymph.
The Throat Chakra – The Vishuddhi chakra refers to our true voice. As the name suggests, the Throat chakra with its chakra colors Blue is associated with the ability to communicate, listen etc. The glands to which the Throat chakra is attached are the esophagus, ears, throat, thyroid, jaws, teeth and neck vertebrae. The ethereal element of the Throat Chakra, when balanced, allows an individual to have pleasant voice, artistic abilities, expressive ways and also ability to be in a higher place spiritually. The individuals with balanced throat chakra are able to meditate well and use their energy efficiently and artistically.
The Brow/Third Eye Chakra – The Ajna Chakra literally translates to “centre of knowing or monitoring”. This chakra is associated with chakra colors Indigo and is connected to the Pineal or pituitary gland. Those with a well balanced brow chakra can have telepathic abilities, charismatic personality and they often do not have any fear of death. The element of electricity or telepathy along with the chakra colors of Indigo are associated with our sense of Thought.
The Crown Chakra – This chakra is known as Sahasrara chakra in Sanskrit and is associated with the chakra colors of violet or purple. The crown chakra is associated with the pituitary gland, nervous system, and the brain and head region with its element of light. In its balanced state, this chakra can render individuals the ability to perform miracles, transcend the laws of nature, and have a heightened awareness of death and immortality.
Once you are aware of the 7 Chakras and their chakra colors, you can consider the methods of awakening and strengthening them in order to balance all areas of life. Doing so can help you stay mentally and physically fit, and also improve your financial/professional lives.
Video example of a typical Reiki Session: